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| Don't Sit Down...Just Keep Moving |
A recent study done on 60,000 men between the ages of 45-65 years old demonstrates higher chances of chronic diseases in men who sat down more. Those diseases included high blood pressure, diabetes, and cancer.
The study was done by separating how much each spent sitting down. Those who spent the most time where at the highest risk for developing the previously mentioned diseases.
So lets all get active people, we all know we need to keep ourselves in better shape. Stop eating like a disgusting mutant.
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